Confidential and free mental health coaching program for people over 16 years who are stressed, feeling anxious or overwhelmed about everyday life issues, and those who have been impacted by the recent bushfires. It is available over the phone or face-to-face.
Developed by Beyond Blue and provided by Marathon Health, NewAccess is an early intervention self-referal program for people aged 16 and over who may be experiencing signs of depression and anxiety.
This free service provides six sessions with a trained coach, who use a Low Intensity Cognitive Behavioural Therapy model to work with individuals to support them overcome difficult issues.
Meet the NewAccess Lithgow Coaches