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Lithgow Lifeskills

Reducing stress, and learn new coping mechanisms through a modified Dialectical Behavioural Therapy (DBT) and Art as Therapy program. Available to people in Lithgow and towns in neighbouring LGAs.

The program consists of five courses of 10 weeks duration. 

  • To register, contact Sandra Conway-Powles on 0428 081 783 or by email.

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