Reducing stress, and learn new coping mechanisms through a modified Dialectical Behavioural Therapy (DBT) and Art as Therapy program. Available to people in Lithgow and towns in neighbouring LGAs.
The program consists of five courses of 10 weeks duration.
- To register, contact Sandra Conway-Powles on 0428 081 783 or by email.
* Please note that due to COVID-19 this program may be operating differently or on pause. We recommend you contact the project coordinator for more information.