Red Cross Australia: Mental Health Matters is a short course to encourage early intervention and a
supportive culture to help reduce the impact of mental health issues.
Red Cross will be delivering in person workshops in the coming months. Please check back for details.
PA2Health: A four week digital well-being program, offering video and audio tools in stress management, healthy recipe packs, dietary information, nutrition tips, fitness videos, weekly challenges, daily values-based messages and regular check-ins.
The program is starting on the 12 October. Register here