Mental Health Matters: Delivered by the Australian Red Cross these free workshops will cover maintaining wellbeing and resilience, coping strategies, dealing with crisis situations and where to obtain mental health support. It is available to all members of the community but those affected by bushfire and drought are particularly encouraged to attend. Half day sessions and 90 minute online courses will be offered.
Due to COVID-19 these workshops are now being conducted via webinar.
Bookings: via the Australian Red Cross Website